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Plate to Fate: what you choose to eat today, you become tomorrow (Ebook)
Plate to Fate: what you choose to eat today, you become tomorrow (Ebook)
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Discover the Hidden Truth Behind the Global Health Crisis: Are Your Food Choices Killing You?
In a world flooded with fast foods, sugary beverages, and ultra-processed snacks, the connection between our plates and our health has never been clearer—or more alarming. Plate to Fate takes you on an eye-opening journey through the modern diet’s darkest corners, revealing how bad food choices silently fuel cancer, diabetes, high blood pressure, and chronic illnesses at epidemic levels. From the rise of preventable diseases to the hidden costs of convenience, this book unpacks how our eating habits are shaping the future of our health and our world.
With shocking insights, global trends, and practical strategies for change, Plate to Fate challenges everything you thought you knew about what you eat. Why are certain countries on the brink of a public health disaster? How are these patterns spreading across cultures and generations? And most importantly, what can you do today to protect yourself and those you love? Whether you’re looking to break free from unhealthy habits, understand the true impact of bad foods, or simply live a longer, more vibrant life, this book will inspire you to rethink every bite—and embrace a healthier, more nourishing future.
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