Are You Breathing Right? (Instant eBook)
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What if the secret to your health, wealth, and peace was hidden in something you do 25,000 times a day — and barely notice?
Most people breathe to survive.
Very few breathe to live.
In this revolutionary and soul-awakening book, Maitreya, a modern spiritual teacher and best-selling author, reveals the forgotten science of breath — the same ancient wisdom once guarded by yogis, healers, and mystics. Drawing from timeless scriptures, cutting-edge neuroscience, and practical life experiences, he shows you how your breath silently shapes every area of your destiny — your focus, emotions, success, and even your luck.
🌬️ Discover how to:
- Use your breath to instantly dissolve anger, anxiety, and fear — in real-world moments like conflict, failure, or heartbreak.
- Activate the right nostril (Surya Nadi) to awaken confidence, willpower, and wealth energy.
- Activate the left nostril (Chandra Nadi) to cool emotions, restore peace, and reduce blood pressure.
- Break recurring bad luck and self-sabotage patterns through ancient Swara Yoga techniques.
- Breathe correctly while working, reading, leading teams, or making big decisions, to shift your mental state in seconds.
- Use simple breathing sequences to attract abundance, success, and opportunities — without stress or strain.
- Reclaim your vitality by slowing down your breath — because the slower you breathe, the longer and happier you live.
✨ Every page of Are You Breathing Right? is filled with ancient truths told in simple words, modern examples that move the heart, and techniques that transform your day instantly.
You’ll learn not just how to breathe — but how to live your breath.
How to turn anger into clarity, fear into focus, sadness into strength, and failure into faith.
And how to breathe wealth, peace, and purpose into every corner of your life.
🕉️ You don’t need more motivation. You need more oxygen — and awareness.
Because once you master your breath, you master your mind.
And once you master your mind, you master your world.
⭐ Perfect for readers of:
The Power of Now, Atomic Habits, Breath by James Nestor, Becoming Supernatural by Dr. Joe Dispenza, and The Miracle of Mindfulness.
Every answer is hidden in the rhythm of your breath.
The only question is — Are You Breathing Right?
Country Of Origin: India
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I went in a little skeptical but gave me small, realistic changes I could actually stick to instead of an extreme overhaul. I read most of it to build better habits this year, and already noticed a difference in my energy levels within the first couple of weeks. Genuinely one of the better reads I've picked up this year.
Appreciate you letting other readers know your thoughts. Hearing that this made a real difference for you means a lot. Hope our next title finds you just as well.
Written in such a practical, no nonsense way, no unnecessary fluff. Helped me notice patterns in my own habits I had never paid attention to before, especially since I read it while trying to build a more consistent routine. Would happily pick up another title from this author.
Thank you for the kind words about this read. It's rewarding to know this read added value to your week. Here's to discovering more great reads together. We hope this book stays useful to you for a long time.
I mostly read it to build better habits this year, and the tips felt doable even with my busy schedule, not just for people with tons of free time. This felt very different from the usual titles in this space because already noticed a difference in my energy levels within the first couple of weeks. Only real gripe is, some chapters felt short and could have gone a little deeper. Minor issues aside, glad I read this one.
Thank you for the kind words about this read. We're glad the ideas in this one landed the way they were meant to. We're always working on making the next read even better. This kind of honest feedback helps future readers too.
This turned out to be exactly the kind of read I needed right now because the tips felt doable even with my busy schedule, not just for people with tons of free time. I read most of it while trying to fix my sleep schedule, and explained the science behind the advice in a way that was easy to follow. Only real gripe is, would have liked a bit more detail on how to track progress over time. Small complaint aside, I got a lot out of this.
Thanks for the honest and detailed feedback. Knowing this book resonated with your own experience is exactly what we hope for. We appreciate the balanced feedback, it helps us improve.
Written in such a practical, no nonsense way, no unnecessary fluff. Explained the science behind the advice in a way that was easy to follow, especially since I read it to build better habits this year. Genuinely one of the better reads I've picked up this year.
We're so glad this one resonated with you. Hearing that this made a real difference for you means a lot. Reviews like this make all the work behind publishing worth it. We're grateful to have readers like you.
