The Illustrated Guide To Massage And Aromatherapy

Massage techniques with treatments for stress and specific conditions, and features on reiki and meditation.The Illustrated Guide To Massage And Aromatherapy is a helpful and easy-to-understand book that introduces the basics of massage techniques and the use of essential oils for relaxation and wellness. It includes step-by-step illustrations and simple instructions to help readers learn different massage methods.The book also explains how aromatherapy works, the benefits of various oils, and how to use them safely. Perfect for beginners and anyone interested in self-care, this guide helps improve relaxation, reduce stress, and promote overall well-being.

• L*W*H:22.05*16.89*3.07
  
• Pages:512
  
• Publisher:HERMES HOUSE
  
• Author:CATHERINE STUART
  
• Language: English
  
• Binding Type:Paper Back

Country Of Origin: India