{"product_id":"the-silent-thief-how-your-phone-is-quietly-stealing-your-body-mind-and-soul-and-20-gentle-ways-to-take-them-back-instant-ebook","title":"The Silent Thief: How Your Phone Is Quietly Stealing Your Body, Mind, and Soul — and 20 Gentle Ways to Take Them Back (Instant eBook)","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cem\u003e[The eBook link will be sent in the order email]\u003c\/em\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSomething is being stolen from you, one glance at a time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour posture. Your sleep. Your attention. Your patience. Your peace of mind. Even the people sitting right next to you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Silent Thief\u003c\/strong\u003e is not another book that shames you for scrolling or tells you to simply throw away your phone. Instead, it takes you on a gentle, thoughtful journey through \u003cstrong\u003e20 practical and spiritual ways\u003c\/strong\u003e to understand your relationship with technology and take back what truly matters.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside, you'll discover:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow constant phone use can quietly affect your \u003cstrong\u003esleep, posture, attention, and daily habits\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhy your mind can feel restless even when you're doing nothing\u003c\/li\u003e\n\u003cli\u003eHow endless scrolling can steal moments of \u003cstrong\u003esilence, presence, and peace\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhy being constantly connected can sometimes leave you feeling more alone\u003c\/li\u003e\n\u003cli\u003eSimple ways to create healthier \u003cstrong\u003eboundaries with your phone\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to reclaim your attention without completely disconnecting from the digital world\u003c\/li\u003e\n\u003cli\u003eGentle practices to become more present with \u003cstrong\u003eyourself, your family, and the people around you\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e20 meaningful doorways to help you reconnect with your \u003cstrong\u003ebody, mind, and inner self\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is a book about awareness, not guilt.\u003c\/p\u003e\n\u003cp\u003eYou don't need to abandon technology. You simply need to decide \u003cstrong\u003ehow much of your life you are willing to give it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTwenty gentle changes. One quieter mind. A life that feels more present.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe phone can wait. Your life cannot.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eby\u003c\/strong\u003e \u003ca href=\"https:\/\/halfpe.com\/collections\/books-novels-copy?_pos=1\u0026amp;_psq=maitreya\u0026amp;_psid=0a08d9f08\u0026amp;_ss=e\" title=\"Maitreya Books Collection\" rel=\"noopener\" target=\"_blank\"\u003eMaitreya (Venu G Somineni) \u003c\/a\u003e( \u003cspan class=\"author notFaded\"\u003e\u003cspan class=\"contribution\"\u003e\u003cspan class=\"a-color-secondary\"\u003e(Author)\u003c\/span\u003e \u003c\/span\u003e\u003c\/span\u003e\u003ci class=\"a-icon a-icon-text-separator\" role=\"presentation\"\u003e\u003c\/i\u003e \u003cstrong\u003e\u003cspan class=\"a-color-secondary\"\u003eFormat: \u003c\/span\u003e\u003c\/strong\u003eKindle Edition\u003c\/span\u003e\u003c\/p\u003e","brand":"EBooks","offers":[{"title":"Default Title","offer_id":45234005114946,"sku":"HP23449417","price":49.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/3276\/4738\/files\/ChatGPT_Image_Sep_18_2026_10_54_01_PM.png?v=1789752264","url":"https:\/\/halfpe.com\/hi\/products\/the-silent-thief-how-your-phone-is-quietly-stealing-your-body-mind-and-soul-and-20-gentle-ways-to-take-them-back-instant-ebook","provider":"HalfPe","version":"1.0","type":"link"}